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Born in Los Angeles, CA, Whitney has had a love of fitness and health for as long as she can remember.  She started her yoga journey with Bikram in 2010, eventually getting her Ashtanga yoga certification in 2012. She went on to complete the YAS (Yoga & Spinning) teacher training in 2014 and began teaching at the YAS studios.  In 2015 Whitney experienced a back injury which left her in chronic pain and requiring surgery. She went on to get her NASM (National Academy of Sports Medicine) personal training certification and delve into the complexities of performance training and mobility. Now living pain-free, she has devoted herself to focusing on proper alignment and techniques for prevention of injury.

 

Whitney believes movement to be a fundamental aspect to a healthy life, and yet is only one part of the equation. Spirituality has always been a big part of her life, and she helps her clients to grow their spiritual bodies as well as their physical ones through 1:1 weekly coaching. Whitney is a certified NLP Practitioner, helping her clients transform their mindsets which is the most fundamental part of changing our lives. It is her joy and pleasure to help her clients on their individual paths of health and wellness including mind, body, and spirit.  

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